The Whole Truth
Whey Protein Isolate + Concentrate
Plant sweetener · taste from cocoa · Digestive enzyme · 1 other addition · Nutrition + contaminants.
What’s inside
Nutrition, ingredients and checks.
Nutrition
In 30g powder
- Protein
- 21.3g
- Energy
- 119kcal
- Carbohydrates
- 5.5g
- Sugars
- 3.2g
- Fat
- 1.4g
- Sodium
- 87.8mg
Brand label serving is 35g (giving 24.9g protein). All values above are standardized to 30g powder for direct comparison across brands.
Ingredients
7 listed on pack
- 1Whey Protein Isolate (50.0%)provides the protein · contains milk allergen
- 2Whey Protein Concentrate (24.9%)provides the protein · contains milk allergen
- 3Whole Milk Powderadditional ingredient · contains milk allergen
- 4Date Powderadds sweetness
- 5Cocoa Powderadds flavour
- 6Bromelainhelps break down specific ingredients
- 7Monk Fruitadds sweetness
Amino profile
In 30g powder
- Leucine
- 2.571g12% of protein
- Not printed
- EAA total
- Not printed
Leucine, BCAAs, and EAAs are the key building blocks in whey protein. Standardized to 30g powder for easy comparison.
Testing shown
Brand sent a sample to a lab
Brand sent it to an accredited lab
See brand reportsNutrition + contaminants
See the sources
Check the product information yourself.
Open the pack photos and reports used on this page.
Open all 4 sources
Official The Whole Truth Light Cocoa 24g 1 kg product page
From The Whole Truth · Added 5 Aug 2026
View sourceThe Whole Truth Light Cocoa nutrition and ingredients label
From The Whole Truth · Added 5 Aug 2026
View sourceThe Whole Truth Light Cocoa manufacturing and FSSAI panel
From The Whole Truth · Added 5 Aug 2026
View sourceThe Whole Truth brand-sent batch testing
From The Whole Truth · Added 5 Aug 2026
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Frequently asked
Questions about this protein
How much protein does Whey Protein Isolate + Concentrate give?
Light Cocoa gives 21.34g protein from the same 30g powder quantity used across ProteinCompare. That is 71.14% protein by weight.
What else is added to the Light Cocoa formula?
Plant sweetener · taste from cocoa. Digestive enzyme · 1 other addition. The ingredient section below shows every label ingredient in order and explains why it is used.
What testing is shown for this flavour?
The brand sent a sample to an accredited lab for nutrition and contaminant checks. Open the testing section to see the reports.
Can someone with lactose intolerance use this Whey Protein Isolate + Concentrate?
Whey Protein Isolate + Concentrate contains whey protein. Its lactose level cannot be known from the whey-type name alone. Check the pack for an explicit lactose-free statement. It is still milk protein and is not suitable for a milk allergy.
SourcesNIDDK: lactose intolerance
What does 25g protein cost in this Light Cocoa pack?
At the observed price, 25g of labelled protein costs about ₹159. This lets you compare packs and serving sizes on the same protein quantity. Retailer prices can change.
Why can the current price change?
Retailer prices can change after they are checked. ProteinCompare shows the checked date beside each price so you can confirm the current price before buying.