The Whole Truth
Whey Protein
Plant sweetener · taste from coffee · Digestive enzyme · 2 other additions · Nutrition + contaminants.
What’s inside
Nutrition, ingredients and checks.
Nutrition
In 30g powder
- Protein
- 21.3g
- Energy
- 115kcal
- Carbohydrates
- 5.4g
- Sugars
- 3.4g
- Fat
- 0.9g
- Sodium
- 51.1mg
Brand label serving is 35g (giving 24.9g protein). All values above are standardized to 30g powder for direct comparison across brands.
Ingredients
7 listed on pack
- 1Instantised whey isolateprovides the protein · contains milk allergen
- 2concentrateprovides the protein · contains milk allergen
- 3coffeeadds flavour
- 4datesadditional ingredient
- 5milkadditional ingredient
- 6monk fruitadds sweetness
- 7bromelainhelps break down specific ingredients
Amino profile
In 30g powder
- Leucine
- 2.571g12% of protein
- 5.4g
- EAA total
- 10.29g
Leucine, BCAAs, and EAAs are the key building blocks in whey protein. Standardized to 30g powder for easy comparison.
Testing shown
Brand sent a sample to a lab
Brand sent it to an accredited lab
See brand reportsNutrition + contaminants
See the sources
Check the product information yourself.
Open the pack photos and reports used on this page.
Open all 5 sources
Amazon.in listing for The Whole Truth Whey Protein
From Amazon India · Added 25 Aug 2026
View sourceThe Whole Truth Whey Protein product front label
From The Whole Truth · Added 25 Aug 2026
View sourceThe Whole Truth Whey Protein nutrition and ingredients panel
From The Whole Truth · Added 25 Aug 2026
View sourceThe Whole Truth Whey Protein manufacturing and packaging panel
From The Whole Truth · Added 25 Aug 2026
View sourceThe Whole Truth every-batch testing page
From The Whole Truth · Added 25 Aug 2026
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Frequently asked
Questions about this protein
How much protein does Whey Protein give?
Cold Coffee gives 21.34g protein from the same 30g powder quantity used across ProteinCompare. That is 71.14% protein by weight.
What else is added to the Cold Coffee formula?
Plant sweetener · taste from coffee. Digestive enzyme · 2 other additions. The ingredient section below shows every label ingredient in order and explains why it is used.
What testing is shown for this flavour?
The brand says it sends each batch to an accredited lab for nutrition and contaminant checks. Match your batch number to its report.
Can someone with lactose intolerance use this Whey Protein?
Whey Protein contains whey protein. Its lactose level cannot be known from the whey-type name alone. Check the pack for an explicit lactose-free statement. It is still milk protein and is not suitable for a milk allergy.
SourcesNIDDK: lactose intolerance
What does 25g protein cost in this Cold Coffee pack?
At the observed price, 25g of labelled protein costs about ₹159. This lets you compare packs and serving sizes on the same protein quantity. Retailer prices can change.
Why can the current price change?
Retailer prices can change after they are checked. ProteinCompare shows the checked date beside each price so you can confirm the current price before buying.